[TheForge] elbow

Sun May 4 22:08:00 2003

Hi
I never heard of  curcumin, where can you get this and how is it used?
L Brown

At 03:32 PM 5/4/2003 -0600, you wrote:
>The best long term help is to keep your elbow strapped up when you are 
>putting stress on it.
>whenever I am in the shop I put my armband on.  The strap will create an 
>alternative pivot point
>for the tendon.  That helps.
>Tendonitis is a chronic inflammation problem.  I use curcumin as an 
>anti-inflammatory.  It works real well
>for me.  Others use advil, etc or glucosamine/chondroitin.  But curcumin 
>(its a tumeric root extract)  was my
>best find.  I even tried cortison shots at one point and they did 
>virtually no good at all.
>
>Wayne
>
>[email protected] wrote:
>
>>Good forging weather (cool rain) here in Minnesota. But I hurt my elbow a 
>>couple of weeks ago. "Tennis" elbow I think. It seems to be slow going 
>>away. Does anyone have ideas for treatment/exercises etc.
>>
>>Thanks.
>>
>>Bob Schade
>>
>>
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