[TheForge] elbow

Mon May 5 19:26:00 2003

this is where I get mine.
http://www.lef.org/newshop/items/item00552.html
It really works well for me, but like gluco/chondroitin it may work better
for some than others

Larry and Pat Brown wrote:

>
> Hi
> I never heard of  curcumin, where can you get this and how is it used?
> L Brown
>
>
> At 03:32 PM 5/4/2003 -0600, you wrote:
>
>> The best long term help is to keep your elbow strapped up when you 
>> are putting stress on it.
>> whenever I am in the shop I put my armband on.  The strap will create 
>> an alternative pivot point
>> for the tendon.  That helps.
>> Tendonitis is a chronic inflammation problem.  I use curcumin as an 
>> anti-inflammatory.  It works real well
>> for me.  Others use advil, etc or glucosamine/chondroitin.  But 
>> curcumin (its a tumeric root extract)  was my
>> best find.  I even tried cortison shots at one point and they did 
>> virtually no good at all.
>>
>> Wayne
>>
>> [email protected] wrote:
>>
>>> Good forging weather (cool rain) here in Minnesota. But I hurt my 
>>> elbow a couple of weeks ago. "Tennis" elbow I think. It seems to be 
>>> slow going away. Does anyone have ideas for treatment/exercises etc.
>>>
>>> Thanks.
>>>
>>> Bob Schade
>>>
>>>
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