[Antennas] efficient antenna tuning

[Sam Morgan]

Sam Morgan wrote:
I guess I'm not expressing my question very well, what's new, lol

If I tune the antenna to the top of the band, say 7.250
or if I tune it for the bottom of the band, say 7.050

what type tuner would be the most efficient?
Just a Cap
or an L
or a T
or what type tuner

using it to either......
pull the antenna down to resonance
or up to resonance

would be the most efficient
and give me the least losses in the tuner?

-- 
GB & 73's
KA5OAI
Sam Morgan