[TheForge] YooHoo

[peter fels]

I'm told that kneeping them moving is important too. There aren't many blood vessels keeping injured parts supplied and the only way they can get rebuilding supplies via fluids, is the pumping action from movement.
Helps keep from freezing up too.

On Aug 28, 2011, at 6:36 PM, xlch58 at swbell.net wrote:

> On 8/27/2011 12:08 PM, Bob Ehrenberger wrote:
>> I hope your knee gets better, if you can rest it, there is a good chance it
>> will recover.
>> 
>> 
> The key to most knee injuries is to elevate them and ice them every 
> day.  Most people don't ice them every day.   This from a brother in law 
> that had frequent knee injuries from sports.
> 
> Charles
> 
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