[TheForge] [Fwd: Re: tennis elbow cure?]

[Peter Fels & Phoebe Palmer]

Farther down in the readers commentary was a ref to a study indication 
that muscle mass builds faster when a muscle extends under tension.
.verizon.net>

FWIW this is pretty fundamental to yoga practice- this extending and
working a muscle, any good teacher talks constantly about both building
strength and "making space" in the joints and muscles.
A yoga workout does what is shown in the video to the whole body.
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