[TheForge] shoulder pain OT

Schade schade at acegroup.cc
Thu Dec 9 09:22:25 EST 2004


On Dec 8, 2004, at 7:17 PM, Steve Smith wrote:

> The reason they recommend ice is that the pain can be caused by 
> swelling. Ice will shrink the swelling. Heat will make you feel 
> better, but it can also make the swelling worse, not better. Ice is 
> important, so is ibuprofen (or your favorite analgesic).
>
> Steve
>



So far I've been getting some relief with Aleve (naproxen).

Thanks to all for all the ideas.

Bob



More information about the TheForge mailing list