[TheForge] shoulder pain OT

[debmiller at fuse.net]

Yes,
I have what serious Bengals fans call Kijana Carter disease.
The biggest thing to remember during the healing process is to maintain flexibility. If scar tissue builds up inappropriately you will loose range of motion with that shoulder.

My chiropractor worked on my shoulder periodically during the healing process. It hurt like hell while he worked on it, but in the long run I have maintained full range of motion.

Ray
Cincinnati
> 
> From: Schade <schade at acegroup.cc>
> Date: 2004/12/08 Wed AM 10:07:55 EST
> To: Sponsored by ABANA <theforge at mailman.qth.net>
> Subject: [TheForge] shoulder pain OT
> 
> 
> I got a new chainsaw last month and must have overdid it.
> My left shoulder hurts. I can't sleep on it and raising my
> arm is painful. I think it might be a rotator cuff  injury.
> 
> Does anyone have any experience with this? Are
> there exercises I could do?
> 
> Thanks
> 
> Bob
> 
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