[HealthyHams] New Year's Resolution from W9OZZ

[Jim, WD9EYB]

Kathy,

Good job on the weight loss.

I also need to get back into walking.
I want to get into the habit of doing some walking everyday.

I used to always wear a pedometer but they kept breaking.
I think I'll just keep track of my time instead.

Since it's so cold outside I'm going to be doing my walking inside.
Fortunately I have the halls of Corporate Square to wander around
but if I want something longer I can walk over to Meadows shopping
center.

I also want to get the Eastside Outdoor Ham Club HT Stroll going
again.  I'll make a posting to the various list servers about that.

Jim, WD9EYB

----- Original Message ----- 
From: "Kathy Drake" <littlewitch at midwestfirst.com>
To: <illianahealthyhams at mailman.qth.net>
Sent: Saturday, January 02, 2010 12:23 PM
Subject: [HealthyHams] New Year's Resolution from W9OZZ


> 1. eat healthy meals
> 2. get back to walking on the treadmill again
> 
> I've lost a total of 40# now. I hope to keep the last 10# off.
> 
> Kathy, W9OZZ