[HealthyHams] Weigh Day

Ginger wb9zhc at verizon.net
Mon Aug 24 08:38:20 EDT 2009


I have been on vacation this whole week so I have not really done anything
in the way of exercise.  At least at work I walk around a bit.  :)
I lost 2.6 pounds this week for a total of 19.4 pounds.
Woot!

 
Ginger Downing
812-243-9052
http://wb9zhc.blogspot.com/
-------Original Message-------
 
From: Jim, WD9EYB
Date: 08/24/09 07:57:10
To: illianahealthyhams at mailman.qth.net
Subject: [HealthyHams] Weigh Day
 
I lost 3.2 pounds last week.
 
I don't know why Ginger's recipe didn't come through here.
The list server asked me to approve it because the background
made it too big but when I went to approve it nothing was
there.
 
EYB
 
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