[Icom] arrl e- mail spem help please

[icom@mailman.qth.net]

hello 
im getting lots of spem from arrl.org page it look that more and more after i 
view 
the member page. im sorry to ask it but is any know what can be done any 
program 
recommended at all 
please e-mail me direct please. 
DL9FCC   Paim


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