[Yaesu] Building up strength!

[lighthouse]

I suppose this made you a big 'stud' and thick skinned.
Gave you a lot of a-peel.
..but If you do this in France out in the sun too long you could become 'French
fried'.
Should an American Indian use 'red skinned' potatoes?

Is Yaesu putting potatoes in their rigs now?
8^)



-----Original Message-----
Subject: [Yaesu] Building up strength!


For those of us getting on in years and needing a bit of exercise, I
thought I might let you, my friends, in on a little secret I've found
for building my arm and shoulder muscles.  You might wish to adopt this
regimen three days a week or so.

I started by standing outside, behind the house, and with a 5-lb. potato
sack in each hand, extending my arms straight out to my sides and
holding them there as long as I could.

After a few weeks, I moved up to 10-lb. potato sacks, then 50-lb. potato
sacks, and finally 100-lb. potato sacks.

Finally I got to where I could lift a 100-lb. potato sack in each hand
and hold my arms straight out for more than a full minute.

Next, I started putting a few potatoes in the sacks, but I would caution
you not to overdo it at this level.

Moderator: Ray Brown, KB�STN
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