[TheForge] tennis elbow cure?

[Peter Fels & Phoebe Palmer]

Phlip:
Rotating your grip around so your palm faces up, rather than down, also 
helps..pf

Saint Phlip wrote:
> This looks like it might be very useful.  Couple years ago, I was
> using a 3 lb hammer (I can swing my 2 lb hammer all day without a
> problem, so why not?) and blew out my elbow. Wondering if doing this
> exercise might help me work things up so I can use a 3 lb hammer when
> I need to. I've been avoiding using them even when needed, because I
> don't want to blow my elbow out again.
> 
> For $20, it might be worth a try.
> 
> On Fri, Aug 28, 2009 at 12:18 AM, Peter Fels & Phoebe
> Palmer<artgawk at thegrid.net> wrote:
>> veeeeery interesting!
>>
>>
>>> http://well.blogs.nytimes.com/2009/08/25/phys-ed-an-easy-fix-for-tennis-elbow/?em
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> 
>