[TheForge] tennis elbow cure?

Paul N crosspein at sbcglobal.net
Fri Aug 28 09:16:08 EDT 2009


Nice find Peter!
I gotta try that. I checked Amazon, and there are 3 ranges of "flexbar". 
Red (Light) Green(Medium) and Blue (Heavy). The Youtube video shows red, 
but the shows a red one in use. I think I'll "go green".

$21 bucks is cheap relief. I even have a timer go off on my computer 
every 20 minutes right now to remind me to stretch out my elbow 
tendons... Otherwise I get recurring tedonitis, both elbows, both 
lateral and medial epicondilitis. (I type a lot at my "day job" and 
that's a contibuting factor... I wish I could afford to change that)

**PN


Peter Fels & Phoebe Palmer wrote:
> veeeeery interesting!
> 
> 
>> http://well.blogs.nytimes.com/2009/08/25/phys-ed-an-easy-fix-for-tennis-elbow/?em
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