[TheForge] Re: TheForge Digest, Vol 46, Issue 22

[Mark A. Pesetsky]

I was recently diagnosed w/high blood pressure. It is in my family, but
the GUINNESS every night started to take its toll...Now w/no mas
GUINNESS and some minor dietary changes/some workout
modifications/holistic supplement regiment it seems to be coming along.
I have been keeping a journal of BP readings so when I go back to the
Dr. in the beginning of Dec. we can go over things....

Mark

There are a variety of foods with similar enzymes in em- red wine, dark
beers, aged cheeses, dark chocolate, green peppers and others.
Some I can eat without problem, others hit me hard.