[SOC] Lose it if you want to!

Wed, 19 Jun 2002 21:43:05 -0500

Hi Ralph,

My wife and I are going to a company called Slim 4 Life
here in Kansas City, MO.

They teach you how to eat and what to eat. I'm a computer
 programmer and the most exercise I get is getting a cup 
of coffee, decaf of course.

I started at 364 and my goal is 200 pounds.  Linda has lost
over 40,  for some reason men lose faster than women.

My blood pressure has dropped from 140/90 to 125/75
and my cholesterol has gone from 247 to 169.

Good Luck & 73
Bob N0UF

----- Original Message ----- 
From: "Ralph R. Campbell" <[email protected]>
To: <[email protected]>
Sent: Wednesday, June 19, 2002 8:30 PM
Subject: Re: [SOC] Non Illigitimus Carborundum

> Bob - how'd you do it? I'm size 54 but would like to be 44.
> Ralph ka8ifi
> ----- Original Message ----- 
> From: "Bob N0UF" <[email protected]>
> To: <[email protected]>
> Sent: Wednesday, June 19, 2002 8:41 PM
> Subject: Re: [SOC] Non Illigitimus Carborundum
> 
> 
> > > And what, may I ask, is wrong with a size 56 ass?.
> > 
> > Nothing, if that's where you want to be.
> > 
> > I use to be there, I've lost 70 pounds since 
> > the end of February,  Waist  from 56" to 46".
> > Chest from 56" to 52", Neck from 23" to 19".  
> > I feel much better.
> > 
> > 73, (I suppose just 3 now)
> > Bob N0UF
> > ----- Original Message ----- 
> > From: "Chris Redding" <[email protected]>
> > To: <[email protected]>
> > Sent: Wednesday, June 19, 2002 1:50 PM
> > Subject: Re: [SOC] Non Illigitimus Carborundum
> > 
> > 
> > > And what, may I ask, is wrong with a size 56 ass?.
> > > 
> > > Chris GQ4PDJ :-)
> > > 
> > 
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> > 
> 
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