[LOGic] HELP W/ CONTEST LOG

[K0DAN]

I had difficulty setting up a contest logform for the CQWW DX contest, and 
instead used my standard logform for the contest.

I now want to create a Cabrillo log which I can submit electronically.

What are the steps to capture the dates/contacts I made, and trim them into 
the data required for the contest?

The received signal reports & CQ Zones received are currently in the 
COMMENTS field of my log; it would be nice to auto-copy that data to another 
field, but I am OK with manually reentering them.

All help greatly appreciated.

Thanks and 73

Dan
K0DAN