[HealthyHams] Monday

Ginger wb9zhc at verizon.net
Sun Jul 12 13:19:38 EDT 2009


Monday is weigh day but I am doing pretty good.  Very good for one week but
I know that most of it is going to be water and it will be less next week
but I got through the first week!  Yeah...there was pizza and poptarts and
all kinds of stuff around me and I still got through just fine!  I'm happy
:)  

I am glad that I am using the Fix It and Forget It Lightly Cookbook as it
has always made eating better easier.  If you can't eat for an hour after
you get home hungry from work you are going to grab something quick and easy
and those are normally not good choices.  


 
Ginger Downing
812-243-9052
http://wb9zhc.blogspot.com/


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