[Elecraft] Macro delay help

[K5MWR]

Admittedly a neophyte in learning the ins and outs of writing macros so 
forgive if this question has already been addressed.

I am trying to place macros in the P3 SVGA memories and have run into 
the problem that appears the K3 response time for doing band changes is 
preventing the ability to write a complex macro.  Is there a way to 
insert delays into the macro to allow band change (possibly other 
functions) to complete?

An example of what I am trying to do is below where a band change at the 
start results in having to run the macro twice to work.  It depends on 
what prior band was in use.  My desire is to switch from other 
bands/modes to specific operating frequencies and have the P3 span and 
center freq be specific.

BN03;MD1;FA00007290000;BW0280;PC100;FT0;SB1;CP010;SWT13;SWT13;DNB7;#NB1;#SPN002000;#CTF 
00007250000;

Appreciate any pointers.

Dave K5MWR