[Dxbase] Database update...

[Steven Schmidt via Dxbase]

 So, I've been off the air for a while through a couple moves, but just got a station up and running again.  Still running DXBase 2005 on an old computer with XP in the shack, and notice that there have been several (or more) prefix/country changes.  Does anyone have a way to update the database easily, or instructions to (laboriously) update the database manually?  I used to be pretty good with it, but I'm out of practice.  I think my last manual update was Swain's Island...
Thanks for any and all help,
Steve  K4WA