[Dx-qsl] ✔I'm so worked up about it

[DX-QSL]

Hey friend, 

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Thanks for your consideration, DX-QSL



From: DX-QSL Reflector [mailto:dx-qsl at mailman.qth.net]
Sent: Tuesday, October 10, 2017 3:54 PM
To: dave at k6wrf.com
Subject: Gleague was flawless

Everything looks pretty good. Might be the angle but it  looks  like your biceps are outgrowing your chest, so hit that more.

Also look into oblique and  weighted ab  exercises.  Cable crunches,  weighted reverse  crunches  on a decline bench, side  planks, front planks. Abs  look good when you're skinny, but great when they've hypertrophied.


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