[ARC5] AB5S Kung Flu Update, 13 June

[Scott Robinson]

My excellent physical therapist taught me stretches that prevented the 
leg cramps, and further would stop them if I spotted the onset and did 
the stretches right away.

/scott

On 6/13/20 4:30 PM, Hubert Miller wrote:
> Ah yes, that reminds me now; that's what my mother took quinine for: leg cramps.
> Keep in mind my note about longterm use.
> There may be other mineral deficiencies that cause leg cramps.
> -Hue Miller
> 
>> On Behalf Of Richard Knoppow
>     There are many brands of diet quinine water, no sugar. I wonder if its just as effective.
>      My doctor recommended quinine water for leg cramps. I tried it but don't think it made much difference. The only side effect I had was the usual bloating I get from any seltzer water.
>      Somehow the combination of quinine and zinc is familiar but can't remember what it was recommended for.
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